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| Red Pepper White Bean Dip |
This red pepper white bean dip is a healthy and tasty appetizer to make for your next party!
Well, here we are in October. And soon it will be November, and that means that it’s the holiday season. The time of year when we have more gatherings and parties, and more opportunities to make delicious allergy friendly food to share with our loved ones.
One thing that’s a bit trickier with food allergies is planning the appetizers for parties. It seems like we don’t have the “easy” options that we used to. You know how that is…in the past, before food allergies, it was easy to do store-bought appetizers.
Hummus, crackers, cheeses, packaged dips…the snack portion of the party could be taken care of at the last minute if needed. But now that you have more allergies or dietary needs to think about, snacks and appetizers require a little more planning.
Well, here we are in October. And soon it will be November, and that means that it’s the holiday season. The time of year when we have more gatherings and parties, and more opportunities to make delicious allergy friendly food to share with our loved ones
One thing that’s a bit trickier with food allergies is planning the appetizers for parties. It seems like we don’t have the “easy” options that we used to. You know how that is…in the past, before food allergies, it was easy to do store-bought appetizers.
Hummus, crackers, cheeses, packaged dips…the snack portion of the party could be taken care of at the last minute if needed. But now that you have more allergies or dietary needs to think about, snacks and appetizers require a little more planning.
Fortunately this red pepper white bean dip is very easy to make, and it’s so delicious. You won’t miss that store-bought hummus at all! This red pepper white bean dip is creamy, colorful, tasty, and will be the talk of the party.
It does take a bit of time to cook the red peppers, but once you chop them, you can leave them in the pan over medium low heat and go about your other party tasks. After about 20 minutes, they will be soft and full of flavor. Then place the other ingredients for this dip into the food processor and blend until smooth. That’s all there is to it! This is an easy allergy friendly appetizer that your guests will love.
Red Pepper White Bean Dip.
This red pepper white bean dip is healthy, delicious, and perfect for a party!
Course Appetizer
Cuisine Dairy Free, gluten free, vegan.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8
Calories 113 kcal
Author Kelly Roenicke
Ingredients
2 red peppers chopped
1 Tablespoon olive oil
28 ounces cannellini beans drained and rinsed
1-2 garlic cloves If you love garlic, you'll want to do two cloves.
1 1/2 teaspoons onion powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 Tablespoon olive oil
1/2 Tablespoon apple cider vinegar lemon juice would also work
More recipes visit info : https://theprettybee.com/red-pepper-white-bean-dip/
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